Methods to Set up Systems of Wellness

April 28, 2020 by Mi'Kayla Word in Emotional Wellness, Environmental Wellness, Financial Wellness, Mental Wellness, Occupational Wellness, Physical Wellness, Relational Wellness, Spiritual Wellness

Hello Everyone!

I close out our discussion about systems of wellness, I found the following links particularly helpful. These resources give examples for which you can go from a goal minded form of wellness to a systems minded daily ideal of wellness.

To accompany these videos, I’ve uploaded a podcast style video about my journey with creating systems of wellness and some examples of systems that you may be able to change and adapt for your life.