What if I told you that I maintained this body for 3 weeks without working out? Well, it's true! Learn how to cook beyond chicken alfredo to keep your body right, tight, and ready to go in 5 easy steps. Link in Bio. #healthy #healthyfood #healthyrecipes #foodporn #blessedlife #greatful #midyearmotivation #selfcare #growingup #blackgirlwellness #blackgirlbloggers #wellnessworld #wellness #wellnessbalanced #wellnessday #bloggerstyle #blackgirl #BlackGirlBlogging #blackgirlblog #blackwellness #wellnessjourney #mindbodyspirit #mindbodysoul

I’m working to no longer look at food as good and bad. I try to see it for the nutrients it can give. This is why I can eat a brownie with a bowl of stir fry without feeling any sort of way about it. Tomorrow on the blog, I’ll be sharing how I put together my meals to ensure I can enjoy eating and still meet my physical goals. #blackandblessed #foodporn #blessedlife #greatful #midyearmotivation #selfcare #growingup #maturity #maturityquotes #blackgirlwellness #blackgirlbloggers #wellnessworld #wellnessaddict #wellness #wellnessbalanced #wellnessday #bloggerstyle #blackgirl #BlackGirlBlogging #blackgirlblog #blackwellness #wellnessjourney #mindbodyspirit #mindbodysoul

I have always been the black girl in awkward spaces. If I'm too ethnic, loud, or "suspicious", I'm at risk of harassment, stalking, and death. If I'm too articulate, educated, or wealthy, I'm ostracized from my community AND at risk of harassment, stalking, and death. While I don't have all the answers to the many problems with this, today on the blog, I discuss one of those awkward spaces. “Which takes precedence in life: black identity or Christ?” Link in Bio. #blackandblessed #blessed #livelikeyouknow #blessedlife #greatful#midyearmotivation #selfcare #growingup #maturity #maturityquotes #blackgirlwellness #blackgirlbloggers #wellnessworld #wellnessaddict #wellness #wellnessbalanced #wellnessday #bloggerstyle #blackgirl #BlackGirlBlogging #blackgirlblog #blackwellness #wellnessjourney #mindbodyspirit #mindbodysoul

"'Which takes precedence in life: black identity or Christ?' Well, to see me, you must accept me in both my blessing and blackness." Link in Bio. #blackandblessed #blessed #livelikeyouknow #blessedlife #greatful #midyearmotivation #selfcare #growingup #maturity #maturityquotes #blackgirlwellness #blackgirlbloggers #wellnessworld #wellnessaddict #wellness #wellnessbalanced #wellnessday #bloggerstyle #blackgirl #BlackGirlBlogging #blackgirlblog #blackwellness #wellnessjourney #mindbodyspirit #mindbodysoul